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11 Ways to have High Energy and Sustain It

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High energy is so vital to enjoy the fullness of life and all it has to offer. There are some keys to having high energy and sustaining over a long period of time. Here are the 11 keys to have high energy and sustain it over the long haul.
Have a passion for life – Most people say find your passion and you will attain bliss. In my opinion the first step towards high energy is to love your life and have a passion for life itself. Just view life as a fabulous gift as it is indeed and when you think that you have this opportunity will bring passion to your days. High energy will be the result of placing a high value on your life and considering it as a great opportunity to bring the fullness of your talent.
Connect to your purpose – You can only find meaning in life if you are totally enthusiastic about your life.  Get excited about your life.  I love the way Victor Frankl expressed this in his book “Man’s Search for Meaning.” We shouldn’t ask what we want out of life instead we should a…