Maximise Potential

With 2021 well underway a lot of us want to create resolutions and most of them don't work over the long run unless there is a strong commitment to follow through. I prefer goals instead which are more long term. Instead of having a goal of losing 5 pounds we can instead just install the habit of exercising daily. If we exercise daily consistently then the 5 pounds takes care of itself over a reasonable period. My aim with this article is to give long lasting habits that we can implement not only for this year but for life. If we do that then the necessity for resolutions disappears. Our habits make us or break us. If there is one thing that will surely help you on this journey of life it is your habits. There is no scientific formula to develop habits but one thing is sure unless you are totally determined to change then the results will not be what is required. Here are 13 habits that when implemented can really help us get closer to where we want to be. Get up early  – This is t

Wish everyone a great 2021. 2021 is well underway and we all have resolutions and goals we want to achieve. We also want to make sure this excitement doesn’t just last for two weeks but lasts for the entire year. So how do you keep this excitement going for a long time? To me the answer is one word which is discipline. It is discipline that will keep you going for the long haul and continue to keep your resolutions and goals in focus. This quote is great “Discipline is the refining fire by which talent becomes ability.” Roy L. Smith In the book “The Motivation Myth”  Jeff Haden  makes an interesting premise that success is what leads to motivation. Attending a motivational seminar may get you excited but once you are back home you are the same person because you haven’t accomplished anything except paying for the seminar. I really liked this book because it hits right into what is needed for genuine success and it is grit, discipline and hard work. Once you get started that’s when

  Winning is what we all want in life. We are half way through Jan 2021 and it might be a good time to see if our resolutions makes sense or recalibrate again. We might not even need resolutions if we have goals that we are committed to. Here are 7 ways to win in any year. I have expanded each letter of the word Winning. Work Hard and Smart  — It is so important to work hard no question about that. However it is not just about putting 12 hours into your work. It is about maximising productivity with the available time. Focus on top priorities and understand what the key result areas of your job are. Focus only on that and eliminate non value adding activities. Work hard while being smart. Stay Inspired  — Inspiration is the fuel you need to accomplish all your goals and especially in these times it is more important than ever. Decide on things that keep your inspired. It may be reading a motivational book, it maybe painting, for others it may be when you spend time with people who are