Maximise Potential

Self-esteem is a key quality that determines your overall success and happiness. Lack of self-esteem can result in a feeling of inadequacy, depression, anxiety and an inferiority complex. Recently I read that all you need in life is a wishbone, jawbone and backbone. A wishbone will enable you to dream big dreams, a jawbone will remind you that if you believe in something you have to speak about it and a backbone will remind you that anything worthwhile requires you to persist when the going gets tough. I know there has been a lot of movement against self-esteem. However I think the problem is arrogance and not self-esteem. A strong self-esteem can help individuals overcome setbacks, appreciate life more, set big goals, take care of themselves and it also improves relationships with others. Here are eight ways to develop your self-esteem to a high level. Develop a high appreciation for life  – This is the starting point for high self-esteem. When you understand that your life

All champions are born but a lot of them are made through sheer persistence and hard work. We almost always associate champions with sports and that can be still a metaphor for life. Life is like a sport as we all face defeat, victory, setbacks and elation. There are certain traits champions have whether it is in business, sports or politics. Here is my analysis of the 9 traits that set the champions apart from the rest. They know their outcome : If you don’t know where you are going then any road will get you there. Unless you have defined the outcome you want in your life it is very difficult to get any momentum. All champions have clearly defined what success looks like to them. It may be a financial goal, physical goal or learning goal. Whatever it maybe they have taken the time to identify what they really want their end game to look like. So the first step for all of us is to clearly define what we want out of our lives, what our mission would be and what are the goals that

We have heard it so many times that business is all about relationships. I would say life is also about relationships. Sometimes when we feel down it is an interaction with another person that puts us in a good place. I love the way Albert Schweitzer put it “Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.” Here are 8 tips on maintaining high quality relationships in both our personal and business lives. Be Real and Vulnerable  – There is nothing more disturbing than trying to be someone we are not. The only way relationships are built for the long term is by being ourselves. We should be comfortable in our own skin and never try to be someone we are not. Each of us is unique and that’s what makes life special. Vulnerability has been made famous by Brene Brown and yes being vulnerable does get admirers while it does take courage to showcase that in

We are less than four months from finishing this year. While at the start of the year we had great resolutions or goals this would be a good time to take a strategic time out. We can really assess whether we are on track or need to make some course corrections. We also want to make sure this excitement that we have at the start of the year doesn’t just last for two months but lasts for the entire year. So how do you keep this excitement going for a long time? To me the answer is one word which is discipline. It is discipline that will keep you going for the long haul and continue to keep your resolutions and goals in focus. This quote is great “Discipline is the refining fire by which talent becomes ability.” Roy L. Smith Creating a vision for our lives will propel us through any loss of momentum. The other way we can reinvigorate ourselves is by clarifying our mission. All this takes time but it is worth working in a journal on this. Of course it is not easy to create this but i

Life is truly a marathon it is not a sprint. As Angela Duckworth says “Grit is passion and perseverance towards long term goals.” I found this to be true because if you have a long term vision for your life you will be able to meet short term setbacks with the appropriate level of poise. So the first step to view life as a marathon is to clearly define a vision for your life. Here I have expanded each letter of the word marathon. Mastery  – When you have a long term view of life you will understand that mastery is the key to a fulfilled life. The key to mastery is to identify the area you need to master. You cannot spread your energy in too many directions. Focus is the key. So decide exactly the area where you have to focus and improve only in that area. It doesn’t matter if you don’t play the piano well because that is not a key result area for you. On the other hand there is a lot of research showing that having a specialized focus in one area is good while having complementar

Your ability to think is your primary asset. There is only one thing which we have complete control over and that is our own thinking. Earl Nightingale revolutionized this concept in his audio “The Strangest Secret” when he said “You become what you think about.” Ralph Waldo Emerson said “You become what you think all day long.” If thinking is so important doesn’t it make sense to become better at this skill? Most of us don’t think of it as a skill and hence we take our thinking for granted. However it is your thinking aligned with exceptional action which will provide the impetus to move forward along the path of your dreams. Here are 8 ways to super charge your thinking Write your major goals in life - The only way to start the thinking process is to first be clear on exactly what you want in life. As Wayne Gretzky said " You miss 100% of the shots  you  don't take." Be crystal clear on what you want in your life. There has been a lot of talk about law of attrac