7 Ways to Bulletproof your Mindset
Mindset is something we all associate with sports and we know a lot of athletes who are at the top of their game have a great mindset. Another thing we have heard a lot is the growth mindset and fixed mindset by Carol Dweck. Point is to have a growth mindset where you always believe that you can learn anything new and you are open to new challenges. If you have a great mindset you can overcome setbacks much easier. Here I have expanded each letter of the mindset below. Here are 7 simple ways to bulletproof your mindset. Again this has to be done consistently to get benefits. Mind – What goes into your mind is what comes out. The point is to always feed your mind with positive books, positive podcasts, positive audio books and positive people. If you do this on a consistent basis you will be happier, calmer and your mind will serve you better. The key is we need to evaluate before we do anything if this will help us or hurt us. So be careful about the input to your mind as ...