Life is a Marathon not a Sprint
Life is truly a marathon it is not a sprint. As Angela Duckworth says “Grit is passion and perseverance towards long term goals.” I found this to be true because if you have a long term vision for your life you will be able to meet short term setbacks with the appropriate level of poise. So the first step to view life as a marathon is to clearly define a vision for your life. Here I have expanded each letter of the word marathon. Mastery - When you have a long term view of life you will understand that mastery is the key to a fulfilled life. The key to mastery is to identify the area you need to master. You cannot spread your energy in too many directions. Focus is the key. So decide exactly the area where you have to focus and improve only in that area. It doesn’t matter if you don’t play the piano well because that is not a key result area for you. Action – When something goes wrong it is the action you take to make it better that is the key to keep your emotions in check. The...