Good Bye to Resolutions in 2024 Here are 15 Habits
With 2024 starting a lot of us want to create resolutions and most of them don’t work over the long run unless there is a strong commitment to follow through. I prefer goals instead which are more long term. Instead of having a goal of losing 10 pounds we can instead just install the habit of exercising daily. If we exercise daily and have a good diet consistently then the 10 pounds takes care of itself over a reasonable period. My aim with this article is to give long lasting habits that we can implement not only for this year but for life. If we do that then the necessity for resolutions disappears. Marshall Goldsmith in his seminal work "What got you here won't get you there" says lasting goal achievement requires lots of time, hard work, personal sacrifice, ongoing effort and dedication to a process that is maintained over years. So remember this before setting any resolution or goal because it requires tremendous commitment on your part to achieve irrespective of wha...