My Happiness Project - 7 Keys to Happiness
I think everyone has one common goal in life and that is to be happy. It has also been well established that you can’t really pursue happiness but rather it is the result of concerted action towards your closely cherished dreams. Aristotle said "Happiness is the meaning and the purpose of life, the whole aim and end of human existence." What are the keys to happiness? Happiness has been defined as the progressive realization of a worthy goal which means if you have a predetermined outcome you are working towards then that journey enhances your happiness. The other key principle to be happy is to not be attached to the outcome yes we should set challenging goals but if the outcome is something different we should be detached and practice acceptance. Another thing I have learnt is not to label things as either bad or good. Everything happens for a reason and sometimes we don’t understand why it happened. Only when we attain some distance from the actual event w...