7 Ways to Build your Self-Esteem
Self-esteem is a key quality that determines your overall success. Lack of self-esteem will result in a feeling of inadequacy, depression, anxiety and an inferiority complex. Here are seven ways to develop your self-esteem to a high level. Develop a high appreciation for life – This is the starting point for high self-esteem. When you understand that your life has meaning and there is a specific purpose to your life you get excited about the possibilities and opportunities. Your life is important and you have a unique contribution to make in this world. Maintain a gratitude log – Appreciate all the good things you have in your life. There will always be things that don’t go our way and we all have multiple things which we are not happy about. However this attitude will not take us forward in our lives. We should take the opposite route and write every single thing we are grateful for in our lives. This includes family, job, colleagues, and everything else that you a...